sustainablespu

Sustainability is about ecology, economy and equity.- Ralph Bicknese


Strawberry Mood Boost


Hands Holding a Seedling and SoilImagine opening your medicine cabinet and finding a pile of dirt sitting peacefully next to your advil, hair gel, shaving cream, what have you. Now imagine that you find this to be completely normal, and you even take a pinch of it in your fingers and rub it on your arm at the start of every day. It seems doubtful that this will become a regular routine across the globe, but did you know that soil has a neuro-chemical effect on the brain similar to Prozac? I certainly didn’t. Apparently, soil contains a bacteria that activates brain cells into producing the brain chemical serotonin, a mood booster also stimulated by antidepressants. If you were thinking about breaking into gardening and/or food growing this summer, consider this some extra motivation. And if I might focus in on one delicious option, let’s talk strawberries. Continue reading